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When I was first approached…Https://Www.Betterhelp.Com/Advice/Personality/What-the-true-colors-personality-test-says-about-you/…. to possibly team up with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a they essentially said you know we trust you as a medical professional and

we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be extremely handy for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it

nearly enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both hold true and I think one of the important things that I want to begin to have individuals think about is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best approach for

the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with gain access to

to mental health care in this nation and is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been popular by companies like in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video