Better Help Insurance Cigna – Discount Codes

When I was first approached…Better Help Insurance Cigna…. to perhaps team up with them on a youtube series one of the things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a scientific expert and

we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely handy for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it

almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I think one of the things that I wish to start to have people think about exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for

the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access

to mental health care in this nation and is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by business like in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are fighting with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves discovering particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video